Program of Study

Evaluation Worksheet for Certificate		Fitness, Nutrition, and Health

SID:	________________________________	Certificate of Achievement - 3331
		Effective: Fall 2023
		Kinesiology, Athletics, & Dance
Name:	________________________________

REQUIREMENTS: Complete 24.5 units

Course	Description	Units
Fitness, Nutrition and Health - complete 24.5 units
FDNT 10	Elementary Nutrition	3.0
FDNT 60	Nutrition and Physical Fitness	1.0
KINES 53	Principles of Health and Wellness	3.0
KINES 80	Introduction to Applied Kinesiology and Anatomy	3.0
KINES 81	Introduction to Exercise Physiology	3.0
KINES 82	Exercise Assessment and Prescription	3.0
KINES 83	Techniques of Fitness Instruction	3.0

Complete any combination totaling at least 1.0 units from the following:
KINES 50.1	Fitness Teaching Practicum	1.0
WEOC 99I	Internship Occupational Work Experience	1.0

Complete any combination totaling at least 3.0 units from the following:
BMK 50	Marketing	3.0
BMK 51	High Tech Selling and Pursuing a Sales Career	3.0
DIET 191	Counseling and Group Facilitation Skills in Healthcare	3.0
KINES 4	Introduction to Sports Medicine	3.0
KINES 59	Psychological Aspects of Sport Performance	3.0

Complete any combination totaling at least 1.5 units from the following:
KFIT 1.1	Beginning Aerobic Dance	1.5
KFIT 1.2	Intermediate Aerobic Dance	1.5
KFIT 2.1	Beginning Step Aerobics	1.5
KFIT 2.2	Intermediate Step Aerobics	1.5
KFIT 3.1	Beginning Body Conditioning	1.5
KFIT 3.2	Intermediate Body Conditioning	1.5
KFIT 3.3	Advanced Body Conditioning	1.5
KFIT 5	Introduction to Pilates Mat	1.5
KFIT 5.1	Beginning Pilates Mat	1.5
KFIT 5.2	Intermediate Pilates Mat	1.5
KFIT 6	Introduction to Yoga	1.5
KFIT 6.1	Beginning Yoga	1.5
KFIT 6.2	Intermediate Yoga	1.5
KFIT 7.1	Beginning Circuit Training	1.5
KFIT 7.2	Circuit Training Intermediate	1.5
KFIT 8	Introduction to Weight Lifting	1.5
KFIT 8.1	Beginning Weight Lifting	1.5
KFIT 10.1	Resistance Training	1.5
KFIT 11.1	Periodized Weight Training	1.5
KFIT 12.1	Power Lifting	1.5
KFIT 16.1	Plyometrics, Speed and Agility	1.5
KFIT 17.1	Interval Training	1.5
KFIT 20.1	ZUMBA	1.5
KFIT 21.1	Cardio Kickboxing	1.5
KFIT 25.1	Vinyasa Flow Yoga	1.5
KFIT 26.1	Gentle Yoga	1.5
KFIT 30.1	Stability Ball Training	1.5
KFIT 31.1	Pilates Yoga Fusion	1.5
KFIT 32	Introduction to Barre Fitness	1.5
KFIT 32.1	Beginning Barre Fitness	1.5
KFIT 36.1	Jogging for Fitness	1.5
KFIT 37	Introduction to Boot Camp Training	1.5
KFIT 37.1	Boot Camp	1.5
KFIT 61	Personal Fitness Training	0.5-1.5
KFIT 62	Personal Fitness Technique	0.5-1.5
KFIT 63	Personal Fitness Health and Wellness	0.5-1.5
KFIT 64	Personal Fitness Program Design	0.5-1.5

It is important that students who are completing an Associate Degree and desire to transfer to a four-year institution meet with a counselor to plan their lower division coursework. While many majors at SRJC are intended to align with lower division major preparation required by California public universities, specific lower-division major requirements vary among individual campuses. See a counselor, visit the Transfer Center, and check Guides For Transfer in Specific Majors, and ASSIST to review transfer preparation guides for specific schools and majors.

Notes:

Student must complete at least one unit from the KFIT courses listed.

WEOC 99I MUST be taken for one unit of Occupational Work Experience Internship: 75 hours (paid) or 60 hours (unpaid). One unit is the minimum requirement for this program.


	Evaluation worksheet completed upon receipt of Transfer Credit Evaluation form. Includes credit from other institutions only received to date.

	Evaluation worksheet completed for ________________________________. Includes all SRJC and transfer credit received to date.

Units completed:	__________
Units in progress:	__________
Total:	__________

	Requirements Completed
	Pending (work in progress)
	Requirements Not Completed

Comments

Date: ________________________ By: ____________________________________________