OA 507 Section 8467

Fitness for Older Adults

General Info:

Summer 2024
0 Units
Final Exam:  8/13/2024
Textbooks:  • Bookstore   •Library

Status:

Total Seats: 60
Current Enrollment: 49
Seats Remaining: 11

Important Information About This Class:

Class focuses on Sit 2B Fit. This chair exercise class focuses on functional fitness, movements to enhance our daily living, standing, walking, bending, sitting, etc. This includes strength, flexibility, balance, and cardio.

Meetings:

Days Times Dates Instructor Location Building/Room
T 9:30 am - 11:00 am 06/18 - 08/13 Oaks S;   Online - Sync
   Definitions of Synchronous and Asynchronous

Synchronous vs. Asynchronous Definitions:

Synchronous Online:
The class meets online, usually via Zoom, at set times and days. See the class details and/or notes for specifics on this meeting schedule.

Asynchronous Online :
The class has no meeting times or days. Students view instructional materials and complete assignments online on their own time following a schedule of due dates.

Note: Some classes may include a mixture of face-to-face, online asynchronous, and online synchronous. See the class details and/or notes for more information.

ONLINE

Content:

Online Content: Not Available
Syllabus (PDF): Not Available
Syllabus (Canvas): Not Available

Important Section Dates Below:

Last Day to Add Without Approval Last Day to Add With Approval Last Day to Drop and be eligible for enrollment/course fee refund Last Day to drop without a "W" Symbol
Tuesday, August 13, 2024 Tuesday, August 13, 2024 Tuesday, June 18, 2024 Tuesday, August 13, 2024
Last Day to Drop with a 'W' symbol Last Day to Opt for P/NP First Census Date Mid-Term Date
Tuesday, August 13, 2024 Tuesday, August 13, 2024 Tuesday, June 25, 2024