OA 507 Section 6782

Fitness for Older Adults

General Info:

Spring 2024
0 Units
Final Exam:  5/21/2024
Textbooks:  • Bookstore   •Library

Status:

Total Seats: 50
Current Enrollment: 50
Seats Remaining: 0

Important Information About This Class:

Class focuses onIndoor Walk, Stretch and Strengthen. Walking with a variety of movements. Stretching for the second section of class, followed by Strengthening with and without tools for resistance. Class is adapted for both standing and seated participants.

Meetings:

Days Times Dates Instructor Location Building/Room
T 1:30 pm - 3:00 pm 01/16 - 05/21 Valmore A;   Online - Sync
   Definitions of Synchronous and Asynchronous

Synchronous vs. Asynchronous Definitions:

Synchronous Online:
The class meets online, usually via Zoom, at set times and days. See the class details and/or notes for specifics on this meeting schedule.

Asynchronous Online :
The class has no meeting times or days. Students view instructional materials and complete assignments online on their own time following a schedule of due dates.

Note: Some classes may include a mixture of face-to-face, online asynchronous, and online synchronous. See the class details and/or notes for more information.

ONLINE

Content:

Online Content: Not Available
Syllabus (PDF): Not Available
Syllabus (Canvas): Not Available

Important Section Dates Below:

Last Day to Add Without Approval Last Day to Add With Approval Last Day to Drop and be eligible for enrollment/course fee refund Last Day to drop without a "W" Symbol
Tuesday, May 21, 2024 Tuesday, May 21, 2024 Tuesday, January 23, 2024 Tuesday, May 21, 2024
Last Day to Drop with a 'W' symbol Last Day to Opt for P/NP First Census Date Mid-Term Date
Tuesday, May 21, 2024 Tuesday, May 21, 2024 Tuesday, February 6, 2024