OA 507 Section 8540

Fitness for Older Adults

General Info:

Summer 2024
0 Units
Final Exam:  8/8/2024
Textbooks:  • Bookstore   •Library

Status:

Total Seats: 80
Current Enrollment: 60
Seats Remaining: 20

Important Information About This Class:

Class focuses on Sit 2B Fit. This chair exercise class focuses on functional fitness, movements to enhance our daily living; standing, walking, bending, sitting, etc. This includes strength, flexibility, balance, and cardio.

Meetings:

Days Times Dates Instructor Location Building/Room
Th 10:15 am - 11:45 am 06/20 - 08/08 Oaks S;   Petaluma PET SC

Content:

Online Content: Not Available
Syllabus (PDF): Not Available
Syllabus (Canvas): Not Available

Important Section Dates Below:

Last Day to Add Without Approval Last Day to Add With Approval Last Day to Drop and be eligible for enrollment/course fee refund Last Day to drop without a "W" Symbol
Thursday, August 8, 2024 Thursday, August 8, 2024 Thursday, June 20, 2024 Thursday, August 8, 2024
Last Day to Drop with a 'W' symbol Last Day to Opt for P/NP First Census Date Mid-Term Date
Thursday, August 8, 2024 Thursday, August 8, 2024 Thursday, June 27, 2024