LL 507 Section 8533

Fitness for Older Adults

General Info:

Summer 2026
0 Units
Final Exam:  
Textbooks:  • Bookstore   •Library

Status:

Total Seats: 50
Current Enrollment: 0
Seats Remaining: 50

Important Information About This Class:

Class focuses on sit and be fit.This Chair Exercise class focuses on functional fitness, movements to enhance our daily living; standing walking, bending, sitting, etc. This includes Strength, Flexibility, Balance and Cardio.

Meetings:

Days Times Dates Instructor Location Building/Room
Th 11:30 am - 1:00 pm 06/18 - 08/06 Oaks S;   Petaluma PETSC

Content:

Online Content: Not Available
Syllabus (PDF): Not Available
Syllabus (Canvas): Not Available

Important Section Dates Below:

Last Day to Add Without Approval Last Day to Add With Approval Last Day to Drop and be eligible for enrollment/course fee refund Last Day to drop without a "W" Symbol
Thursday, August 6, 2026 Thursday, August 6, 2026 Thursday, June 25, 2026 Thursday, August 6, 2026
Last Day to Drop with a 'W' symbol Last Day to Opt for P/NP First Census Date Mid-Term Date
Thursday, August 6, 2026 Thursday, August 6, 2026 Thursday, July 2, 2026