Schedule of Classes

 

LL 507 Section 6784

Fitness for Older Adults

General Info:

Spring 2025
0 Units
Final Exam:  5/22/2025
Textbooks:  • Bookstore   •Library

Status:

Open
Total Seats: 90
Current Enrollment: 0
Seats Remaining: 90

Important Information About This Class:

Class focuses on sit and be fit. This Chair Exercise class focuses on Functional Fitness, movements to enhance our daily living; standing, walking, bending, sitting, etc. This includes Strength, Flexibility, Balance, and Cardio.

Meetings:

Days Times Dates Instructor Location Building/Room
Th 10:15 am - 11:45 am 01/16 - 05/22 Oaks S;   Petaluma PET SC

Content:

Online Content: Not Available
Syllabus (PDF): Not Available
Syllabus (Canvas): Not Available
Course Outline

Important Section Dates Below:

Last Day to Add Without Approval Last Day to Add With Approval Last Day to Drop and be eligible for enrollment/course fee refund Last Day to drop without a "W" Symbol
Thursday, May 22, 2025 Thursday, May 22, 2025 Thursday, January 23, 2025 Thursday, May 22, 2025
Last Day to Drop with a 'W' symbol Last Day to Opt for P/NP First Census Date Mid-Term Date
Thursday, May 22, 2025 Thursday, May 22, 2025 Thursday, February 6, 2025