Schedule of Classes

 

OA 507 Section 6784

Fitness for Older Adults

General Info:

Spring 2024
0 Units
Final Exam:  4/18/2024
Textbooks:  • Bookstore   •Library

Status:

Restricted
Total Seats: 90
Current Enrollment: 74
Seats Remaining: 16

Important Information About This Class:

Class focuses on sit and be fit. This Chair Exercise class focuses on Functional Fitness, movements to enhance our daily living; standing, walking, bending, sitting, etc. This includes Strength, Flexibility, Balance, and Cardio.

Meetings:

Days Times Dates Instructor Location Building/Room
Th 10:15 am - 11:45 am 01/18 - 04/18 Oaks S;   Online - Sync
   Definitions of Synchronous and Asynchronous

Synchronous vs. Asynchronous Definitions:

Synchronous Online:
The class meets online, usually via Zoom, at set times and days. See the class details and/or notes for specifics on this meeting schedule.

Asynchronous Online :
The class has no meeting times or days. Students view instructional materials and complete assignments online on their own time following a schedule of due dates.

Note: Some classes may include a mixture of face-to-face, online asynchronous, and online synchronous. See the class details and/or notes for more information.

 ONLINE

Content:

Online Content: Not Available
Syllabus (PDF): Not Available
Syllabus (Canvas): Not Available
Course Outline

Important Section Dates Below:

Last Day to Add Without Approval Last Day to Add With Approval Last Day to Drop and be eligible for enrollment/course fee refund Last Day to drop without a "W" Symbol
Thursday, April 18, 2024 Thursday, April 18, 2024 Thursday, January 25, 2024 Thursday, April 18, 2024
Last Day to Drop with a 'W' symbol Last Day to Opt for P/NP First Census Date Mid-Term Date
Thursday, April 18, 2024 Thursday, April 18, 2024 Thursday, February 1, 2024