Schedule of Classes

 

LL 507 Section 4225

Fitness for Older Adults

General Info:

Spring 2026
0 Units
Final Exam:  5/19/2026
Textbooks:  • Bookstore   •Library

Status:

Open
Total Seats: 35
Current Enrollment: 0
Seats Remaining: 35

Important Information About This Class:

Class focuses on sit and be fit.This Chair Exercise class focuses on functional fitness, movements to enhance our daily living; standing walking, bending, sitting, etc. This includes Strength, Flexibility, Balance and Cardio.

Meetings:

Days Times Dates Instructor Location Building/Room
Th 11:30 am - 1:00 pm 01/15 - 05/21 Oaks S;   Petaluma PETSC

Content:

Online Content: Not Available
Syllabus (PDF): Not Available
Syllabus (Canvas): Not Available
Course Outline

Important Section Dates Below:

Last Day to Add Without Approval Last Day to Add With Approval Last Day to Drop and be eligible for enrollment/course fee refund Last Day to drop without a "W" Symbol
Thursday, May 21, 2026 Thursday, May 21, 2026 Tuesday, January 27, 2026 Thursday, May 21, 2026
Last Day to Drop with a 'W' symbol Last Day to Opt for P/NP First Census Date Mid-Term Date
Thursday, May 21, 2026 Thursday, May 21, 2026 Tuesday, February 10, 2026