LL 507 Section 2461

Fitness for Older Adults

General Info:

Fall 2024
0 Units
Final Exam:  12/20/2024
Textbooks:  • Bookstore   •Library

Status:

Total Seats: 50
Current Enrollment: 38
Seats Remaining: 12

Important Information About This Class:

Class focuses on sit and be fit. This chair exercise class focuses on functional fitness, movements to enhance our daily living; standing, walking, bending, sitting, etc. This includes strength, flexibility, balance, and cardio.

Meetings:

Days Times Dates Instructor Location Building/Room
F 10:15 am - 11:45 am 08/23 - 12/20 Oaks S;   Online - Sync
   Definitions of Synchronous and Asynchronous

Synchronous vs. Asynchronous Definitions:

Synchronous Online:
The class meets online, usually via Zoom, at set times and days. See the class details and/or notes for specifics on this meeting schedule.

Asynchronous Online :
The class has no meeting times or days. Students view instructional materials and complete assignments online on their own time following a schedule of due dates.

Note: Some classes may include a mixture of face-to-face, online asynchronous, and online synchronous. See the class details and/or notes for more information.

ONLINE

Content:

Online Content: Not Available
Syllabus (PDF): Not Available
Syllabus (Canvas): Not Available

Important Section Dates Below:

Last Day to Add Without Approval Last Day to Add With Approval Last Day to Drop and be eligible for enrollment/course fee refund Last Day to drop without a "W" Symbol
Friday, December 20, 2024 Friday, December 20, 2024 Friday, August 30, 2024 Friday, December 20, 2024
Last Day to Drop with a 'W' symbol Last Day to Opt for P/NP First Census Date Mid-Term Date
Friday, December 20, 2024 Friday, December 20, 2024 Friday, September 13, 2024