| 12/26/2024 1:30:46 PM |
| Inactive Course |
| CATALOG INFORMATION
|
| Discipline and Nbr:
KINDV 1.3 | Title:
ADVANCED WRESTLING |
|
| Full Title:
Advanced Wrestling |
| Last Reviewed:8/28/2017 |
| Units | Course Hours per Week | | Nbr of Weeks | Course Hours Total |
| Maximum | 1.50 | Lecture Scheduled | 0 | 17.5 max. | Lecture Scheduled | 0 |
| Minimum | 1.50 | Lab Scheduled | 0 | 6 min. | Lab Scheduled | 0 |
| | Contact DHR | 3.00 | | Contact DHR | 52.50 |
| | Contact Total | 3.00 | | Contact Total | 52.50 |
| |
| | Non-contact DHR | 0 | | Non-contact DHR Total | 0 |
| | Total Out of Class Hours: 26.25 | Total Student Learning Hours: 78.75 | |
Title 5 Category:
AA Degree Applicable
Grading:
Grade or P/NP
Repeatability:
00 - Two Repeats if Grade was D, F, NC, or NP
Also Listed As:
Formerly:
PHYED 73.3
Catalog Description:
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A progressive course designed for the advanced wrestling student with an emphasis on advanced wrestling techniques.There will be an emphasis on increasing the student's level of fitness, history, vocabulary, and developmental aspects of competitive collegiate wrestling.
Prerequisites/Corequisites:
Recommended Preparation:
Course Completion of KINDV 1.1
Limits on Enrollment:
Schedule of Classes Information
Description:
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A progressive course designed for the advanced wrestling student with an emphasis on advanced wrestling techniques.There will be an emphasis on increasing the student's level of fitness, history, vocabulary, and developmental aspects of competitive collegiate wrestling.
(Grade or P/NP)
Prerequisites:
Recommended:Course Completion of KINDV 1.1
Limits on Enrollment:
Transfer Credit:
Repeatability:00 - Two Repeats if Grade was D, F, NC, or NP
ARTICULATION, MAJOR, and CERTIFICATION INFORMATION
| Associate Degree: | Effective: | | Inactive: | |
| Area: | | |
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| CSU GE: | Transfer Area | | Effective: | Inactive: |
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| IGETC: | Transfer Area | | Effective: | Inactive: |
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| CSU Transfer: | | Effective: | | Inactive: | |
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| UC Transfer: | | Effective: | | Inactive: | |
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| C-ID: |
Certificate/Major Applicable:
Major Applicable Course
COURSE CONTENT
Student Learning Outcomes:
At the conclusion of this course, the student should be able to:
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1. Engage in wrestling competitions demonstrating advanced physical wrestling skills and
strategies.
2. Apply the knowledge of rules, history, and vocabulary of advanced wrestling.
Objectives:
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Upon completion of this course students will be able to:
1. Demonstrate advanced skills of scholastic and freestyle wrestling relating to:
A. Coordination
B. Balance
C. Reaction
D. Muscular strength
E. Muscular and cardiovascular endurance
2. Develop advanced strategies and techniques for competitive wrestling.
3. Develop an advanced individual fitness regimen.
4. Apply practical and general knowledge of scholastic and freestyle wrestling.
5. Demonstrate an advanced understanding of scholastic and freestyle wrestling principles and
scoring.
Topics and Scope
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I. Advanced scholastic wrestling techniques and strategies
A.Takedowns
B. Escapes
C. Throws
II. Advanced freestyle wrestling techniques and strategies
A.Takedowns
B. Escapes
C. Throws
III. Advanced individual fundamental skills and conditioning
A. General wrestling skills
B. Advanced strength and endurance training
IV. Rules and regulations of collegiate wrestling
A. Scholastic
B. Freestyle
V. Scoring strategies
A. Scholastic
B. Freestyle
Assignments:
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Students are expected to spend an additional one and one-half hours per week outside of class completing one or more of the following assignments.
1. Online research
2. Written quizzes (2 - 4)
3. Participation in-class tournament
4. Leading warm-ups and cool-downs
5. Performance exams
Methods of Evaluation/Basis of Grade.
| Writing: Assessment tools that demonstrate writing skill and/or require students to select, organize and explain ideas in writing. | Writing
0 - 0% |
| None | |
| This is a degree applicable course but assessment tools based on writing are not included because skill demonstrations are more appropriate for this course. |
|
| Problem solving: Assessment tools, other than exams, that demonstrate competence in computational or non-computational problem solving skills. | Problem Solving
0 - 0% |
| None | |
| Skill Demonstrations: All skill-based and physical demonstrations used for assessment purposes including skill performance exams. | Skill Demonstrations
20 - 40% |
| Class performances and performance exams | |
| Exams: All forms of formal testing, other than skill performance exams. | Exams
20 - 40% |
| Written quizzes: multiple choice, and true/false | |
| Other: Includes any assessment tools that do not logically fit into the above categories. | Other Category
40 - 60% |
| Class tournament participation, leading warm-ups and cool-downs. in-class participation, and attendance | |
Representative Textbooks and Materials:
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The Wrestling Drill Book. 2nd ed. Welker, William. Human Kinectics. 2013 (classic)
Dan Gable's Advanced Wrestling: On Your Feet Video on Demand. Gable, Dan. Human Kinetics. 2003 (classic)
Instructor prepared materials
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